You may have heard Jameela Jamil’s name recently. Maybe you’re already one of the 145,000 followers of @i_weigh, her Instagram post turned social media movement currently sweeping the internet.

In Britain, where the actress, tv presenter, radio presenter, activist and writer is from, she’s been on screens, in magazines, on podcasts and on the radio talking about why and how she wants to change the conversation around how we, as people, define our worth. And it seems that maybe, just maybe, what she’s doing might be working. Things might actually be changing.

It all started in response to a post on her Instagram feed. Jamil saw an image of the Kardashian family, each of whom had their weight in kilograms written over their body. The caption invited followers to comment on the Kardashians’ weight and compare to their own. Scrolling through the thousands of comments underneath from despairing, self-hating young women, Jamil was enraged and incredulous, and decided to post a photo documenting her own ‘weight’:

 

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Jameela Jamil didn’t ask anyone to do anything. She posted the photo simply because she was annoyed and fed up. It turns out that thousands of other people were annoyed and fed up too.

So many people sent Jamil their own version of her photo that she had to create a whole Instagram account to showcase them all. Women, and some men, have sent photos of themselves with all of the things they value and love about themselves written over the top. It is, in Jamil’s words, a “museum of self-love”, a place where people can “feel valuable and see how amazing we are, and look beyond the flesh on our bones.”

 

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The speed with which Jamil’s photo has grown into a full-blown body positivity movement is a testament to the intensity of our collective dissatisfaction with the toxicity that surrounds us and dictates how we view ourselves.

Nobody wants to feel awful about their body. Nobody wants to hate themselves.

Nobody wants to see magazine page after tv advert after billboard after Instagram post of female bodies that look nothing like those of any of the human women we know in real life. Nobody wants to feel self-disgust when they eat a chocolate biscuit. Nobody wants to hear a friend say that they’ve already eaten lunch and know that they’re lying.

We don’t want the narrative we’re being served, and yet it has become impossible to reject or avoid. Young people – young women in particular – grow up marinating in toxicity until it has seeped so deeply into our bones and hearts that it can no longer be washed off.

But now there’s Jameela Jamil. She’s appeared like a big breath of air, holding nothing back, refusing to be airbrushed, shouting and swearing and shining her light on the injustice of how women women continue to be represented, valued and treated in our society: “it’s so upsetting, it feels like such a betrayal against women. I will not be part of it and I will not stop calling it out when I see it.”

What she’s offering is a wake up call to the media and to all of us consuming it. What she’s saying is that this is not ok, it’s damaging all of us, and it has to change. What she’s already proven is how many people are ready and desperate for the change.

Want more? As well as @i_weigh, you can follow @jameelajamilofficial on Instagram & @jameelajamil on Twitter (do it, she’s hilarious). You can watch this interview for Channel 4’s Ways to Change the World podcast, and read this interview with Stylist. If you’re in the UK, you can also listen to Jamil’s recent documentary about consent – The New Age of Consent – created for BBC Radio 4. 

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