Nomtika Mjwana is an activist for sexual and reproductive health and rights from South Africa. Many women and girls may be struggling to claim their space when fighting for human rights, social justice or gender equality. In this recorded monologue for Girls’ Globe, Nomtika shares her power advice to activists and advocates worldwide.

Nomtika encourages you to know that you are not alone, to dare to challenge power and to not be afraid to take up space. Watch and listen to this piece of power advice to girls below:

We stand for global solidarity for human rights, gender equality and social justice. On Instagram, Girls’ Globe shares powerful inspiration from the voices of women and girls worldwide – don’t miss out! Want to share your power advice or story too? Get in touch or apply to be a blogger.

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The content on Girls’ Globe is created by our members – activists, advocates and experts on gender equality, human rights and social justice from around the world.