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What Is “Toxic Positivity” and How Can it Hurt Our Mental Health?

Illustration of phone with the words Toxic Positivity

Amid a deadly pandemic, many of us have been longing for happier days. During uncertain and challenging situations, it’s normal to want more positivity in our lives. But while the attitude of “positive vibes only” seems helpful during difficult times, experts have been warning otherwise. While the exact origin of the term “toxic positivity” is hard […]

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