Anu Bhatnagar is a theta healer, a women’s health equity strategist and a coach and mentor. She leads a self-love movement for girls and women. She teaches how to bring heart aligned living and leadership in everyday life.
In this episode, Anu explains:
- her choice to move close to “Mother Ganges, which is the.holiest river in the entire world”
- the importance of spiritual practices and healing
- the significance and blessings of Ganges in the lives of families in India
- reexamining how she defines success , happiness, and her own identity
- exploring the equation between self and the feeling of being controlled
- reframing the way she defines success and including herself in the kindness and generosity that was once directed only to others
- the importance of devoting even a few minutes each to do something that helps us feel that we are being kinder to ourselves
- not trying to live up to the “superwoman narrative”
- the concept of divine timing
- how changes in how we see ourselves can change our relationships with others
- acknowledging and honoring what we feel
- the interrelationship between our voice and our power
- and this message to us all: “Your life is your life. Your journey is your journey. You’re meant to reach your highest potential in your own timing.“
The Power of Stories Podcast by SayItForward.org is a podcast BY women, ABOUT women, and FOR women!
Listen to previous episodes with women from around the world here. SayItForward.org is the storytelling platform for women and girls to share their experiences, and to read about the experiences of others. The site is full of inspiring stories submitted by people from around the world.
