1. Mental Health
    Let’s Talk About Validation and the White Ideal

    Speak to anyone who has dealt with the experience of being ‘invisible’ in a particular setting, and I guarantee you…

  2. Mental Health
    Taking Premenstrual Dysphoric Disorder (PMDD) Seriously

    The symptoms of PMDD are similar to those of PMS, but much more severe, and also include loss of interest…

  3. Mental Health
    Listen to 11 Women’s Voices: “There is Power in Your Story”

    Through The Power of Your Story Podcast we've had the opportunity to listen to women share their stories. They have…

  4. Mental Health
    That Voice in Your Head: Confidence and Self Care

    In this episode of The Power of Your Story Podcast, Girls' Globe's Julia and Eleanor speak about building confidence in…

  5. Mental Health
    Instagram, Influencers & Healthy Body Image

    Too late in my life, I realised that there are many different forms of eating disorders. I never labelled myself…

  6. Mental Health
    Self care is Not a Buzzword, It’s a Necessity

    I wanted to write a post to end this year on a positive note. There are changemakers worthy to be…