1. Mental Health
    These Tools are Helping Me Handle Depression

    I am still trying and learning myself, but here are a few tools and tips I would like to share.

  2. Mental Health
    Myths about Mental Health

    Here are some of the most common myths patients share with me...

  3. Mental Health
    My Experience with Social Anxiety and Alcoholism

    It's a dangerous cycle, and women are at an increased risk of getting trapped.

  4. Mental Health
    BeMeBeFree: a Campaign to Tackle Teen Anxiety

    To no one’s surprise, researchers found a 20% increase in diagnoses of anxietybetween 2007 and 2012. Now in 2018 the rate is even…