health and fitness

Here’s what we could find on the subject.

What does Wellness Look Like in 2021?

Literally, all aspects of wellness had a shake up last year. How we stay fit, what we eat, the way we work, the way we travel and the reverberations of those changes is sure to be felt in 2021 too. The global pandemic has redefined

The First Step to Body Positivity

My name is Sofia, I am a 24-year-old lawyer and an active fashion blogger. While I may appear a strong and confident woman in my posts, I am the opposite. I have lived with a fear of gaining weight or looking ‘fat’ for almost 10 years now.

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